Weigh In record (no journal entry) for 15 May 2018
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154.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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861 kcal
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Fat: 38.66g | Prot: 49.93g | Carb: 77.24g.
Breakfast: Kiraz Domates, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Siyah Zeytin, Susamlı Simit. Lunch: Sütaş Ayran, Ciğer. Dinner: Sütaş Ayran, Kıymalı Börek. more...
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zeffirelli's weight history
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