Weigh In record (no journal entry) for 08 June 2022
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192.2 lb
Lost so far: 47.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2022:
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2361 kcal
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Fat: 78.70g | Prot: 178.14g | Carb: 255.95g.
Lunch: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: Cucumber (with Peel), McCain Straight Cut Fries, Pork Chops (Top Loin, Boneless). Snacks/Other: QuestBar Protein Chips BBQ, Ice Cream, Clif Bar Builders Protein Chocolate Peanut Butter, Peaches, Pears, Watermelon, Pink Lady Apples. more...
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steady weight
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