*Skorpion-Queen*'s Journal, 08 June 2022

Guten Morgen 🌞
ich wünsche Euch einen schönen Mittwoch 🌞
135.1 lb Lost so far: 19.8 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2022:
1109 kcal Fat: 39.29g | Prot: 47.87g | Carb: 152.87g.   Breakfast: Jütro Mango Tiefgefroren, Heidelbeeren, Ananas, Alnatura Bio Sojaflocken, Banane, Nektarinen, Aldi Trauben Kernlos. Dinner: Kohlrabi, Gut Bartenhof Rindergulasch, Möhren. Snacks/Other: Alnatura Bio Sojaflocken, Alesto Kalifornische Walnusskerne, Avokado-Schoko/Rum-Creme. more...
1949 kcal Activities & Exercise: Dance (slow step) - 1 hour and 30 minutes, Ironing - 10 minutes, Housework - 1 hour and 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
losing 21.6 lb a week

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Comments 
Guten Morgeeeen 🌞😃 Schöne Abnahme !  
08 Jun 22 by member: Jule Go !
💧 Wasser marsch 👩🏻‍🚒 
08 Jun 22 by member: Multigirl80
☕☕🌞🌻🤗 
08 Jun 22 by member: proudmary2010
ja der Anfang ist gemacht, nun muss ich nur durchhalten☺️ 
08 Jun 22 by member: *Skorpion-Queen*

     
 

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