Guten Morgen 🌞 ich wünsche Euch einen schönen Mittwoch 🌞
|
135.1 lb
Lost so far: 19.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2022:
|
1109 kcal
|
Fat: 39.29g | Prot: 47.87g | Carb: 152.87g.
Breakfast: Jütro Mango Tiefgefroren, Heidelbeeren, Ananas, Alnatura Bio Sojaflocken, Banane, Nektarinen, Aldi Trauben Kernlos. Dinner: Kohlrabi, Gut Bartenhof Rindergulasch, Möhren. Snacks/Other: Alnatura Bio Sojaflocken, Alesto Kalifornische Walnusskerne, Avokado-Schoko/Rum-Creme. more...
|
|
1949 kcal
|
Activities & Exercise:
Dance (slow step) - 1 hour and 30 minutes, Ironing - 10 minutes, Housework - 1 hour and 30 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
|
losing 21.6 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
*Skorpion-Queen*'s weight history
|