Weigh In record (no journal entry) for 12 May 2011
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197.0 lb
Lost so far: 47.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2011:
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1370 kcal
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Fat: 79.49g | Prot: 60.54g | Carb: 106.98g.
Breakfast: Sugar Free Syrup, Oatmeal. Lunch: Bec's Ranch, Turkey Bacon, Onions , Lettuce. Snacks/Other: Light String Cheese. more...
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3265 kcal
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Activities & Exercise:
Sleeping - 7 hours, Desk Work - 4 hours, Housework - 3 hours, Standing - 2 hours, Resting - 2 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours. more...
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losing 0.8 lb a week
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