Weigh In record (no journal entry) for 07 June 2022
|
202.6 lb
Lost so far: 1.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2022:
|
1032 kcal
|
Fat: 41.12g | Prot: 74.38g | Carb: 87.47g.
Breakfast: Wheat Germ Bread, Freshness Salad Mix, Baked or Broiled Salmon, Espresso Coffee. Lunch: Cabbage with Meat Soup, Dvaro Grietinė 40%. Dinner: Mature Onions, Olive Oil, Cherry Tomatoes. Snacks/Other: Vilkyškių Jogurtas Su Persikais, Maxima Obuolis. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grazina 62's weight history
|