grazina 62's Journal, 07 June 2022

Weigh In record (no journal entry) for 07 June 2022
202.6 lb Lost so far: 1.3 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 June 2022:
1032 kcal Fat: 41.12g | Prot: 74.38g | Carb: 87.47g.   Breakfast: Wheat Germ Bread, Freshness Salad Mix, Baked or Broiled Salmon, Espresso Coffee. Lunch: Cabbage with Meat Soup, Dvaro Grietinė 40%. Dinner: Mature Onions, Olive Oil, Cherry Tomatoes. Snacks/Other: Vilkyškių Jogurtas Su Persikais, Maxima Obuolis. more...
gaining 0.8 lb a week

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