Weigh In record (no journal entry) for 07 June 2022
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331.4 lb
Lost so far: 1.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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1437 kcal
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Fat: 58.68g | Prot: 36.77g | Carb: 193.95g.
Breakfast: Cheetos Cheetos Puffs, Dunkin' Donuts Glazed Donut, Watermelon. Lunch: Tropicana 100% Orange Juice (10 oz), Giant Eagle White Cheddar Mashed Potatoes, Atlantic Salmon (Farmed) . more...
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losing 15.4 lb a week
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