Weigh In record (no journal entry) for 07 June 2022
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187.0 lb
Lost so far: 0 lb.
Still to go: 65.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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504 kcal
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Fat: 11.31g | Prot: 32.19g | Carb: 67.73g.
Breakfast: Kerupuk Makanan Ringan. Lunch: Uleg Sambal Pedas, Bango Kecap Manis, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. more...
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losing 1.5 lb a week
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lita.yaya's weight history
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