Weigh In record (no journal entry) for 07 June 2022
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146.6 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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951 kcal
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Fat: 39.94g | Prot: 76.29g | Carb: 71.74g.
Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Greenco Jamur Enoki, Bayam, Tempe Kukus, Tahu Kukus, Telur Rebus. Dinner: Bakso Daging Sapi. Snacks/Other: Kue Bolu. more...
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losing 2.8 lb a week
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cindy phatikasari's weight history
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