Weigh In record (no journal entry) for 06 June 2022
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160.9 lb
Lost so far: 19.6 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1268 kcal
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Fat: 49.75g | Prot: 28.84g | Carb: 184.07g.
Breakfast: Rempeyek, Bakwan, Tempe Goreng, Nasi Pecel. Lunch: Bakpia, Kentang Goreng, Cimol. Dinner: Indomaret Pisang Ambon, Tempe Bacem. more...
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gaining 0.4 lb a week
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rachma ardyra's weight history
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