Weigh In record (no journal entry) for 06 June 2022
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82.2 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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2000 kcal
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Fat: 61.90g | Prot: 34.24g | Carb: 318.65g.
Breakfast: Roma Wafello Butter Caramel, Chupa Chups Lolly, Biji Ketapang, Cho Cho Chocolate Wafer Stick, Regal Marie Duo, Kue Nastar, Kue Selai Kacang, Putri Salju, Fullo Fullo Blasto, Blue Band Meses, Indomilk Susu Kental Manis, Kue Beras. Lunch: Finna Kerupuk Rasa Bawang, Ketoprak. Snacks/Other: Relaxa Permen. more...
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gaining 7.7 lb a week
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