H.M.K.2's Journal, 06 June 2022

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Weigh In record (no journal entry) for 06 June 2022

165.8 lb Lost so far: 39.2 lb. Still to go: 4.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2022:

2083 kcal

Fat: 66.67g | Prot: 111.45g | Carb: 228.60g. Breakfast: Schärdinger Butterkäse, Aldi Nord Pizza Hawai, Kaffee mit Milch. Lunch: Apfel, REWE Kassler, Mohnbrötchen, Aldi Brötchen. Snacks/Other: Bofrost Mini Frucht Hörnchen , Nu3 Protein Bar, Plattpfirsich, Weißbier. more...

1817 kcal

Activities & Exercise: Resting - 14 hours and 10 minutes, Sleeping - 9 hours and 50 minutes. more...

gaining 0.3 lb a week

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H.M.K.2's Journal, 06 June 2022

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