Weigh In record (no journal entry) for 06 June 2022
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132.5 lb
Lost so far: 43.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1389 kcal
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Fat: 57.96g | Prot: 57.92g | Carb: 155.40g.
Breakfast: Bumbu Kacang, Sayur Campuran, Telur Ceplok, Nasi Putih. Lunch: Wei Wang Siomay Ayam Sayur, Finna Food Sambal Terasi Uleg, Rawon, Nasi Putih. Dinner: Sari Roti Roti Tawar Gandum (2). Snacks/Other: Rempeyek, Farmhouse Sosis Sapi Goreng, Baricho Strawberry Flavour. more...
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losing 7.3 lb a week
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sindikaa's weight history
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