Weigh In record (no journal entry) for 05 June 2022
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258.4 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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100 kcal
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Fat: 7.04g | Prot: 2.36g | Carb: 6.99g.
Breakfast: Granulated Sugar , Half and Half Cream, Regular Coffee. more...
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losing 3.1 lb a week
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