Weigh In record (no journal entry) for 04 June 2022
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165.8 lb
Lost so far: 8.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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271 kcal
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Fat: 10.49g | Prot: 23.87g | Carb: 20.46g.
Breakfast: Hati Ayam, Telur Rebus, Apel. Lunch: Family Mart Es Kopi Susu Keluarga. more...
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losing 0.9 lb a week
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putriiramaa's weight history
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