EndlessStruggle's Journal, 03 June 2022

225.3 lb Lost so far: 34.7 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

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2187 kcal

Fat: 70.88g | Prot: 137.45g | Carb: 281.37g.   Breakfast: Choc Zero Sugar Free Dark Chocolate Chips, Just Hemp Hemp Protein +Fiber, Coffee, Sown Organic Oat Creamer, Picky Bars Performance Oatmeal, Splenda Sweet Cream Coffee Creamer, Thrive Market Collagen Peptides. Lunch: Simply Scrumptious Low Fat Chocolate Chunk Cookie, Strawberries, Kroger Honeydew Melon, HEB Cantaloupe Chunks, Market Pantry Deli Swiss Cheese Slices, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Egglife Egg White Wraps - Original. Tea: GoodPop Watermelon Agave , Karuna Whole Plant Smoothie . Dinner: Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Vanilla Pudding, A Dozen Cousins Rice Cooked in Bone Broth, Metabolic Meals Teriyaki Beef and Broccoli . Snacks/Other: Hu Cashew Butter + Pure Vanilla Bean Dark Chocolate, Winky Brand Sugar Free Gelatin Dessert, Winky Brand Sugar Free Parfait, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Werther's Original Hard Candies, Julian Bakery Pro Granola Vanilla Cluster, Brach's Sugar Free Butterscotch Hard Candy. more...

3154 kcal

Activities & Exercise: Hand cycling - 30 minutes, Apple Health - 23 hours and 30 minutes. more...