Weigh In record (no journal entry) for 03 June 2022
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192.9 lb
Lost so far: 10.6 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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920 kcal
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Fat: 43.09g | Prot: 36.29g | Carb: 92.95g.
Breakfast: Ясно Солнышко Каша Овсяная с Абрикосом. Lunch: Печенье, Холодный Кофе со Сливками и Сахаром, Творог 18%. more...
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losing 12.3 lb a week
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ira_moloko's weight history
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