Weigh In record (no journal entry) for 07 August 2014
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193.3 lb
Lost so far: 135.1 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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1300 kcal
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Fat: 57.00g | Prot: 105.00g | Carb: 83.00g.
Dinner: Ruby Tuesday Garlic Cheese Biscuit, Texas Roadhouse Side Salad, Ruby Tuesday French Fries, Ruby Tuesday Hickory Bourbon Salmon. more...
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steady weight
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inmsweantitrust's weight history
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