Weigh In record (no journal entry) for 11 May 2011
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167.0 lb
Lost so far: 22.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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730 kcal
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Fat: 47.67g | Prot: 37.15g | Carb: 37.38g.
Breakfast: Butter, Scrambled Egg (Whole, Cooked), Bacon, Espresso Coffee, 8 Grain Bread. more...
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gaining 7.0 lb a week
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