Weigh In record (no journal entry) for 03 June 2022
|
100.3 lb
Lost so far: 15.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2022:
|
734 kcal
|
Fat: 15.17g | Prot: 44.56g | Carb: 112.60g.
Breakfast: Pisang buah naga, Bacang. Lunch: Selera Kembang Tahu Kering, Ikan Tongkol Goreng, Jagung Manis Kuning. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kr_via's weight history
|