Weigh In record (no journal entry) for 02 June 2022
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130.1 lb
Lost so far: 54.9 lb.
Still to go: 130.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2022:
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1357 kcal
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Fat: 66.57g | Prot: 114.88g | Carb: 82.65g.
Breakfast: Amazing Grass Green SuperFood Drink Powder, Earth Fed Muscle Whey Protein, Nancy's Organic Low Fat Cottage Cheese, Sports Research Collagen Peptides, Birch Benders Magic Syrup Classic Maple, Lily's Semi-Sweet Style Baking Chips, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Simply Nature Mexican Cheese Blend, Blue Sky Family Farms Free Range Organic Eggs, Earthbound Farm Organic Spring Mix, Nature's Promise Organic Grape Tomatoes. Dinner: Simply Nature Cauliflower Crackers - Cheddar Flavor, Better Body Foods Coconut Aminos, Hatfield Sweet Italian Sausage, Carrots, Panda Express Beijing Sauce, Cabbage, Simply Nature 100% Grass Fed Ground Beef. Snacks/Other: Dove Milk Chocolate, Simms Spicy Jalapeño Smoked Sausages, Simply Nature Organic Creamy Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Crepini Egg Wraps with Cauliflower, Smucker's Strawberry Fruit Spread, Earth Fed Muscle Whey Protein. more...
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losing 4.2 lb a week
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