230s here I come. I have you in my sights. I should have never let you slip away from me last month. I know, I know. I was too confident that I had you in the bag.
Well...This is a new me. The Giant has been Awaken Within(((A GREAT READ))). I am a well oiled machine. I am becoming more and more disciplined.
I wonder if it was the 2nd light beer and 1 serving of kettle corn PopCorners I that I didn't log that kept you away from me. Just think, I almost snuck back to the bag to grab another handful when my wife went to the bathroom. The old me would have done so. The new me admitted to my wife my upon her return about the almost slip up and we laughed about it.
Better...Faster...Stronger
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240.4 lb
Lost so far: 9.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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1992 kcal
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Fat: 59.21g | Prot: 75.42g | Carb: 167.03g.
Breakfast: Polar Seltzer Raspberry Lime. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Martini, Anheuser-Busch Budweiser Light Beer, Godfather's Pizza All Meat Combo Golden Crust Pizza (Large). Snacks/Other: Peggy Lawton Chocolate Chip Cookies, Dunkin' Donuts Coffee with Cream and Sugar. more...
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losing 12.6 lb a week
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Comments
That's the spirit! You can do it, and get your wife in on it too. Tell her to act as your personal trainer/nutritionist. I think she would get a kick out of that.
07 Aug 14 by member: toppy24564
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07 Aug 14 by member: toppy24564
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07 Aug 14 by member: Rockiesfan
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Keep it up; you're on a great trend!
07 Aug 14 by member: jwill77nc2
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07 Aug 14 by member: jmb3450
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07 Aug 14 by member: Psalmist1
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