cindy phatikasari's Journal, 02 June 2022

Weigh In record (no journal entry) for 02 June 2022
148.6 lb Lost so far: 0 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2022:
1028 kcal Fat: 28.69g | Prot: 41.94g | Carb: 152.47g.   Breakfast: Sunpride Banana. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tempe Kukus, Singkong. Snacks/Other: Kroket, Kue Bawang. more...
losing 0.6 lb a week

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