Weigh In record (no journal entry) for 02 June 2022
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159.0 lb
Lost so far: 65.9 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2022:
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1603 kcal
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Fat: 68.50g | Prot: 118.99g | Carb: 117.29g.
Breakfast: Rabeko Aardbeienconfituur, Leev Biologische Low Carb Crackers Lijnzaad , Mandarijn. Lunch: Unox Franse Uiensoep, Rabeko Aardbeienconfituur, Nevo Rode Paprika, Jumbo Hagelslag Melk, Perziken, Mandarijn, Adam's Brot Sonnewald, Jumbo Bewust Light, Jumbo Jong Belegen Kaas 48+. Dinner: Plus Milde Olijfolie , AH Gesneden Uien, Plus Runder Riblap , Kokki Djawa Rendang , AH Kokosmelk, Lidl Gemarineerde Speklapjes, Nevo Broccoli Gekookt, Remia Halfvolle Mayo, Lidl Sabine Pompoen , Plus Culinaire Beenham Naturel. Snacks/Other: Aldi Crème Caramel . more...
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2040 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 23.1 lb a week
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 Comments
02 Jun 22 by member: KTVD83
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En vandaag nog weer 8 ons. Nog paar ons te gaan maar daar komt wel goed. NA het weekend 😎
03 Jun 22 by member: SabineS85
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