Weigh In record (no journal entry) for 11 May 2011
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147.8 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1478 kcal
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Fat: 97.79g | Prot: 66.63g | Carb: 83.79g.
Breakfast: 45 Calories and Delightful 100% Multi Grain Bread, Yellow Mustard, Muenster Cheese, Dry or Hard Salami. Lunch: Bistro Cobb Salad. Dinner: MEZZETTA TAMD jalapeno peppers, Stand 'n Stuff Yellow Corn Taco Shells, Sour Cream with Chives, Taco Seasoning, Ground Pork, Salsa, MEZZETTA TAMD jalapeno peppers, Stand 'n Stuff Yellow Corn Taco Shells, Sour Cream with Chives, Taco Seasoning, Medium Cheddar Cheese, Salsa. Snacks/Other: Peanut toffee crunch, Low Fat Ice Cream Sandwiches - Chocolate. more...
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losing 3.5 lb a week
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