Weigh In record (no journal entry) for 02 June 2022
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79.4 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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900 kcal
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Fat: 27.91g | Prot: 24.31g | Carb: 132.60g.
Breakfast: Milkita Permen. Lunch: Khong Guan Wafer Stick, Slai O'lai Biskuit, Khong Guan Assorted Biscuits, Fullo Fullo Blasto. Dinner: Sasa Bumbu Nasi Goreng Rasa Sambal Matah, Telur, Nasi Putih. Snacks/Other: Relaxa Permen, Rendang, Nasi Putih. more...
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losing 1.5 lb a week
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saskia aulia rahman's weight history
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