Weigh In record (no journal entry) for 01 June 2022
|
207.0 lb
Lost so far: 19.2 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2022:
|
2934 kcal
|
Fat: 159.20g | Prot: 92.90g | Carb: 279.00g.
Breakfast: McDonald's Sausage Biscuit with Cheese, McDonald's Iced Mocha (Medium). Lunch: Heinz Tomato Ketchup, Great Value Chicken Nuggets (5). Dinner: Sonic Marinara Sauce, Kraft American Cheese Slice, Sonic Crispy Chicken Sandwich, Sonic Tater Tots (Medium), Sonic Mozzarella Sticks (1 oz). more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hcato's weight history
|