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🥺
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147.9 lb
Lost so far: 9.5 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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310 kcal
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Fat: 8.86g | Prot: 37.70g | Carb: 17.16g.
Breakfast: Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Dada Ayam Rebus (Kulit tidak Dimakan), Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Dada Ayam Rebus (Kulit tidak Dimakan). more...
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gaining 9.3 lb a week
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