Weigh In record (no journal entry) for 01 June 2022
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224.2 lb
Lost so far: 34.6 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1715 kcal
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Fat: 92.77g | Prot: 95.70g | Carb: 119.08g.
Breakfast: Great Eggs Farm Fresh Eggs, Jimmy Dean Premium Pork Sausage Country Mild. Dinner: Tuna Salad Submarine Sandwich with Lettuce and Tomato. more...
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losing 1.4 lb a week
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DesertStormArmyVet's weight history
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