Weigh In record (no journal entry) for 11 May 2011
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159.2 lb
Lost so far: 33.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1622 kcal
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Fat: 43.47g | Prot: 59.27g | Carb: 256.74g.
Breakfast: pear, banana. Lunch: tofu, pasta sauce, pasta, mushrooms, green onions. Dinner: spinach pizza. Snacks/Other: Mangos, soy milk, orange. more...
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losing 1.4 lb a week
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tired2bfat's weight history
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