Weigh In record (no journal entry) for 01 June 2022
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206.6 lb
Lost so far: 40.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2022:
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2368 kcal
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Fat: 104.31g | Prot: 106.63g | Carb: 243.47g.
Breakfast: Gekookt Ei, Jumbo Kokos Geraspt, Arla Skyr Vanille, Yakult Yakult Light. Lunch: AH Magere Spekreepjes, HAK Bruine Bonen, Kwarkbol. Dinner: Campina Zacht & Luchtig Framboos, Den Eelder Boeren Vanille Vla, Jumbo Saucijs, Andijviestamppot. Snacks/Other: AH Tompoucen. more...
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steady weight
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