Weigh In record (no journal entry) for 01 June 2022
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145.5 lb
Lost so far: 13.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1045 kcal
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Fat: 26.00g | Prot: 88.15g | Carb: 114.70g.
Lunch: Yellowfit Yellowfit. Dinner: Yellowfit Chicken Burger Slim. Snacks/Other: KFC Ice Cream Sundae, Prosana Proffle Coklat, Yakult Yakult. more...
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losing 7.7 lb a week
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alifasyifa254's weight history
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