Weigh In record (no journal entry) for 01 June 2022
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155.9 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1694 kcal
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Fat: 119.90g | Prot: 59.61g | Carb: 103.36g.
Breakfast: Bakmi GM Pangsit Goreng. Lunch: Hati Ayam, ABC Terasi, Bawang Putih, Bawang Merah, Buah Naga, Bimoli Minyak Goreng, Kubis Hijau Dimasak. Dinner: Bimoli Minyak Goreng, Telur Dadar, Sayur Lodeh, Kurma Medjool. more...
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losing 6.2 lb a week
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anggisyaifff's weight history
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