Weigh In record (no journal entry) for 31 May 2022
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237.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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2390 kcal
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Fat: 124.74g | Prot: 72.65g | Carb: 248.01g.
Breakfast: Tangerines (Mandarin Oranges), Boost Diabetic Strawberry. Lunch: Peanut Butter Sandwich. Dinner: McDonald's Quarter Pounder with Cheese, McDonald's French Fries (Medium). Snacks/Other: Humpty Dumpty Cheese Sticks, Lay's Classic Chips, Farmers Market Tea Biscuitschedder, No Name Whole Wheat English Muffins, Coca-Cola Diet Coca-Cola (Bottle). more...
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gaining 0.1 lb a week
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