Weigh In record (no journal entry) for 31 May 2022
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208.8 lb
Lost so far: 7.5 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1073 kcal
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Fat: 66.86g | Prot: 106.18g | Carb: 3.83g.
Breakfast: Melitta Café sem Açúcar . Lunch: Ovo Mal Cozido, Frango Assado. Dinner: Sadia Presunto Cozido Magro, Sadia Mussarela, Crepioca. more...
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losing 29.3 lb a week
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