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Hmmmmm
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142.6 lb
Lost so far: 37.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2014:
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1501 kcal
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Fat: 75.29g | Prot: 96.76g | Carb: 122.58g.
Breakfast: Apples, Apples. Lunch: Subway Olive Oil Blend, Cooked Asparagus (Fat Added in Cooking), Lettuce, Cottage Cheese (Lowfat 1% Milkfat), Cucumber (with Peel), Cherry Tomatoes, Egg, Apples. Dinner: Blueberries, Cottage Cheese (Lowfat 1% Milkfat), LouAna Pure Coconut Oil, Cucumber, Cherry Tomatoes, Great Value Romaine Lettuce, Kroger Romaine Hearts, Dietz & Watson London Broil Roast Beef 97% Fat Free. more...
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1654 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 13.3 lb a week
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