Weigh In record (no journal entry) for 31 May 2022
|
324.0 lb
Lost so far: 75.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2022:
|
1187 kcal
|
Fat: 26.35g | Prot: 105.25g | Carb: 138.01g.
Breakfast: Fit Crunch Caramel Peanut. Lunch: Clean Eatz Prime Rib. Dinner: Clean Eatz Balsamic Peach Chicken . Snacks/Other: Blueberries , Premier Nutrition High Protein Shake - Caramel, Gala Apples. more...
|
losing 22.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
everhart1356's weight history
|