Weigh In record (no journal entry) for 31 May 2022
|
254.9 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 31 May 2022:
|
2140 kcal
|
Fat: 83.25g | Prot: 81.30g | Carb: 214.14g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: stabbur-makrell 25g, Kaviar 5g, Brød Flerkorn Bakehuset 35g, Bremykt 10g, Yoghurt skogsbær 0.5l. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TonyFar's weight history
|