Weigh In record (no journal entry) for 06 August 2014
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154.3 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2014:
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2547 kcal
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Fat: 98.46g | Prot: 92.26g | Carb: 335.94g.
Breakfast: Дыня, Пицца с Мясом и Овощами. Lunch: Сетунь Окорочок Куриный, Борщ Холодный, Белый Хлеб, Картофель Отварной. Dinner: Арбуз, Черемушки Штрудель с Творожной Начинкой. Snacks/Other: Вафли, Персики, Виноград, Золотой Стандарт Натуральный Пломбир, Виноград, Персики, Вафли, Дыня. more...
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2345 kcal
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Activities & Exercise:
Sitting - 12 hours, Shopping - 3 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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