anggisyaifff's Journal, 31 May 2022

Weigh In record (no journal entry) for 31 May 2022
156.7 lb Lost so far: 0 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2022:
1076 kcal Fat: 35.87g | Prot: 105.81g | Carb: 86.13g.   Breakfast: Saus Barbekyu, Saori Saos Tiram, Bango Kecap Manis, ABC Saus Sambal , Kong Kee Egg Tofu, Bakso Ayam. Dinner: Pangsit Polos, Kerang (Spesies Campuran), Hati Ayam, Buah Naga, Bakmi GM Pangsit Kuah. more...
gaining 8.5 lb a week

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