Weigh In record (no journal entry) for 30 May 2022
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226.1 lb
Lost so far: 33.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2022:
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1892 kcal
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Fat: 66.80g | Prot: 120.47g | Carb: 226.05g.
Breakfast: Van's Power Grains Original Waffles, Coffee-Mate Italian Sweet Creme Creamer, Elmhurst Oat Creamer, Caramel Macchiato, Coffee, Thrive Market Collagen Peptides. Lunch: Spindrift Orange Mango Sparkling Water, Strawberries, Oikos Blended Greek Yogurt, Alter Eco Dark Chocolate Organic Granola, Simply Scrumptious Low Fat Chocolate Chunk Cookie. Tea: Great Value Half & Half, Kitu Super Coffee Caramel . Dinner: Crumbs Mini Cupcake, Salsa, Mission Restaurant Style Tortilla Chips, Chick-fil-A Fruit Cup (Small), Trader Joe's Smoked Andouille Chicken Sausage, Jennie-O Seasoned Lean Turkey Burger Patties, Sargento Muenster Cheese, Trader Joe's Organic Caesar Salad Kit, Ralphs Deli Cucumber Tomato Salad. Snacks/Other: Chobani Zero Sugar Blueberry, Julian Bakery Pro Granola Vanilla Cluster, Brach's Sugar Free Butterscotch Hard Candy, Winky Brand Sugar Free Parfait, Werther's Original Hard Candies. more...
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3561 kcal
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Activities & Exercise:
Mixed Cardio - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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steady weight
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EndlessStruggle's weight history
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