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mulai lagi day 1
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189.6 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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1582 kcal
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Fat: 61.03g | Prot: 98.21g | Carb: 170.30g.
Breakfast: Telur Dadar. Lunch: Urap, Lezza Pisang Goreng , Kerupuk Putih, Bakwan, Sambal Goreng Kentang, Nasi Kebuli. Dinner: Rumah Makan Sederhana Nasi Padang. more...
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steady weight
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arti_88's weight history
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