Weigh In record (no journal entry) for 29 May 2022
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196.0 lb
Lost so far: 4.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2022:
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2540 kcal
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Fat: 120.33g | Prot: 118.53g | Carb: 190.06g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Good Culture Cottage Cheese Simply Strawberry , Gala Apples. Lunch: Buffalo Wild Wings Queso Chili Fries, Buffalo Wild Wings Buffalo Bleu Burger. Dinner: Good Culture Cottage Cheese Simply Strawberry. Snacks/Other: Fireball Cinnamon Whiskey, Shiner Sea Salt & Lime Beer, Great Value Half & Half, Coffee (Brewed From Grounds). more...
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losing 5.6 lb a week
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