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cleyt
Journal
10 May 11
cleyt's Journal, 10 May 2011
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Weigh In record (no journal entry) for 10 May 2011
151.6 lb
Lost so far:
0 lb
.
Still to go:
6.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2011:
3037 kcal
Fat: 90.57g | Prot: 148.98g | Carb: 422.35g.
Breakfast:
Licorice.
Lunch:
Mountain Dew (12 fl oz), Soft Taco - Chicken.
Dinner:
Pepperoni Pizza (Frozen, Cooked).
Snacks/Other:
Mountain Dew (20 oz), Peppered Beef Jerky, Mountain Dew (12 fl oz).
more...
3053 kcal
Activities & Exercise:
Standing - 3 hours, Desk Work - 3 hours, Walking (moderate) - 3/mph - 15 minutes, Running - 9/mph - 1 hour, Resting - 8 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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