Weigh In record (no journal entry) for 29 May 2022
|
196.2 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2022:
|
489 kcal
|
Fat: 14.24g | Prot: 21.23g | Carb: 72.14g.
Breakfast: Nasi Putih, Bihun Goreng, Urap, Tempe Bacem, Pempek. Snacks/Other: Rengginang, Pisang. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
renitafau's weight history
|