Weigh In record (no journal entry) for 28 May 2022
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327.8 lb
Lost so far: 71.2 lb.
Still to go: 112.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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830 kcal
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Fat: 44.00g | Prot: 58.00g | Carb: 44.00g.
Breakfast: Fit Crunch Chocolate Peanut Butter. Dinner: Signature Cafe Chicken & Bacon Cobb Salad. Snacks/Other: Synergy Watermelon Wonder Kombucha. more...
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losing 14.0 lb a week
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everhart1356's weight history
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