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actually quite happy with that as I haven't been counting calories this past week and have had quite a few drinks throughout the week and not been on as many walks as I would have liked. I honestly thought I would have stayed the same at best but I'm quite happy with that. slow is the best way then it's easier to keep off 😁😁
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151.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
losing 1.2 lb a week
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