Weigh In record (no journal entry) for 28 May 2022
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125.9 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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1458 kcal
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Fat: 38.83g | Prot: 40.92g | Carb: 188.54g.
Breakfast: 이마트24 햄에그머핀, 파리바게트 추억의 소시지빵. Lunch: 햇반 Big 치킨마요 덮밥. Dinner: 오렌지, 네이블 오렌지, 체리. Snacks/Other: 옵스 피낭시에. more...
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losing 3.1 lb a week
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