Weigh In record (no journal entry) for 27 May 2022
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193.0 lb
Lost so far: 18.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2022:
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864 kcal
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Fat: 34.12g | Prot: 102.51g | Carb: 36.75g.
Breakfast: Vanilla Extract (Imitation, Alcohol) , Two Good Vanilla Greek Yogurt, Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Personalized Protein Powder. Lunch: Great Value Chunk Light Tuna in Vegetable Oil, Egg White, Great Value Mixed Nuts, Spinach, Feta Cheese, Lettuce. Dinner: Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - French Vanilla, Almonds, Herbalife Protein Drink Mix - Vanilla. Snacks/Other: Herbalife Collagen Beauty Booster, Herbalife ShapeWorks Beverage Mix - Wild Berry, Calavo Avocado, Egg White . more...
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losing 4.2 lb a week
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