DarcNKS's Journal, 27 May 2022

220.5 lb Lost so far: 0 lb.    Still to go: 72.5 lb.    Diet followed poorly.

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1549 kcal

Fat: 69.25g | Prot: 78.50g | Carb: 148.00g.   Breakfast: Kroger Energy Support, Crystal Light Energy Citrus Flavor. Lunch: Honeysuckle White Lean Turkey Breast Cutlets, Kroger Real Bacon Bits, Great Value Shredded Mild Cheddar Cheese, Kraft Catalina Salad Dressing, Dole Chopped Romaine Lettuce. Dinner: Arby's Popcorn Chicken (Regular), Arby's Crinkle Fries (Small). Snacks/Other: Nissin Ramen Noodles with Shrimp Soup Cup. more...

1855 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Driving - 2 hours, Desk Work - 6 hours, Samsung Health - 15 hours. more...