Weigh In record (no journal entry) for 27 May 2022
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204.8 lb
Lost so far: 42.1 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2022:
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2042 kcal
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Fat: 81.58g | Prot: 97.92g | Carb: 229.41g.
Breakfast: Jumbo Kokos Geraspt, Arla Skyr Vanille, Yakult Yakult Light. Lunch: Milsani Halfvolle Melk, Kwarkbol. Dinner: Den Eelder Boeren Vanille Vla, Aviko Rösti Original, Gekookte Groene Snijboontjes (Vers), AH Shoarmavlees. Snacks/Other: Sondey Captain Rondo Cacao, Jumbo Bakkers Krakeling. more...
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gaining 3.1 lb a week
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